Soul Yoga: Dortmund, Germany

Full Details and Registration ~

Experience a color-filled journey through the 7 powerful energies centers in the body known as the chakras. Chakras influence over 70% of your physical, emotional, and spiritual well being. Picture yourself grounded, creative, courageous, alive and free. Delve deep into the roots of the earth and climb to the heavens by releasing blocked, stuck and stagnate energy.

Session 1: Chakra Vinyasa

A dynamic vinyasa practice guiding the students through all 7 chakra which including, breath work, meditation, and sounding Begin the journey!

Session 2: Demystifying the Chakra System

We move into chakra theory~ which will include lecture and discussion.

Session 3: Embodied Chakra Dance

A transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body. Through breath, sweat and expression travel from the roots of the earth to the infinite as you explore and arouse all the energies your are. We move back into the experiential this time with the dance practice.