A Training to Awaken the Energy Body + Learn to Lead Transformational Ritual Experiences

Online foundation becomes available July 14, 2026
Move through the online foundation self-paced.
In-person training: February 3–11, 2027
Feronia Retreat Home — Tepoztlán, Mexico

An intimate, highly personalized chakra yoga teacher training for yoga teachers, movement leaders, facilitators, space holders, and devoted practitioners who feel called to embody the chakra system more deeply and learn to guide transformational yoga, ritual, and embodiment experiences.

Tuition $3,888— shared accommodation (2 queen beds)

Deposit to reserve your spot once accepted:
$1,008

Only 9–10 participants.
Payment plans available.

You will leave with the ability to…

• Teach chakra-based yoga and movement classes
• Design impactful private sessions
• Create immersive, transformational experiences
• Guide others through embodied practice
• Integrate ritual, breath, meditation, movement, subtle body wisdom into your work
• Hold space with more clarity, confidence, and presence
• Lead from a place of embodied understanding

You’ll leave not only with knowledge — but with tools, confidence, and lived experience to begin leading immediately.

Because this is a small, high-touch training, enrollment begins with a short interest/application form and a required connection call. Once your form is received, Cristi or someone on Cristi’s team will follow up personally with next steps.

Complete the Interest / Application Here

The 80-Hour Chakra Rituals Yoga Teacher Training is designed to help you deepen your relationship with the chakra system as a living map for healing, transformation, embodiment, and leadership.

This is not just a training about learning the chakras intellectually.

It is a lived, embodied journey through ritual, movement, meditation, mantra, mudra, breathwork, sound, nervous system regulation, sacred facilitation, and transformational teaching.

It is a path of practice, leadership, devotion, and embodied remembrance.

Rooted in wisdom. Designed for now.

Rooted in the ancient wisdom of the chakra system and grounded in the intelligence of the body, this work bridges sacred teachings with modern understanding of the nervous system and embodied transformation.

Cristi translates chakra wisdom into lived, embodied practice — so it is not something you only learn, but something you experience, integrate, and become.

Because real transformation does not happen in the mind alone.

It happens through the integration of body, mind, heart, energy, and spirit.

In this training, you will learn how to work with the chakra system as a living, embodied map — both for your own life and for your teaching.

A map that honors the wholeness of your being, guiding how you move, feel, relate, heal, create, express, and lead.

This training is for you if…

You feel called to deepen your relationship with the chakra system as a living map for healing, awakening, embodiment, and transformation.

You are a yoga teacher, movement teacher, healer, facilitator, space holder, or devoted practitioner who wants to integrate the chakras, ritual, embodiment, meditation, breath, and subtle body wisdom into your work.

You want to learn how to create transformational classes, rituals, workshops, private sessions, and embodied experiences.

You are ready to deepen your own practice while learning how to guide others with more clarity, confidence, intuition, and presence.

You feel the call to lead from the body, trust your voice, and hold space in a way that is grounded, sacred, inclusive, and alive.

You have been part of my work before and feel ready to step into a deeper level of practice, embodiment, and leadership.

What you will learn

This training is a multidimensional exploration of the chakra system — bridging ancient wisdom, embodied practice, and real-time integration.

You’ll learn to work with the chakras both individually and as an interconnected system, supporting healing, resilience, embodiment, and transformation, while developing the skills to guide others through powerful and meaningful experiences.

The Chakra System — A Living Map

You will develop a deep, embodied understanding of the chakra system as a map of the human experience.

You’ll explore:

• The seven chakras as a framework for body, mind, emotions, energy, and spirit
• The subtle body and energetic anatomy
• How the chakras are mapped onto stages of childhood development
• How to work with each chakra individually and as part of an integrated whole
• The chakra system as a pathway for healing, manifestation, embodiment, and leadership

Embodied Practice + Personal Transformation

This training moves beyond theory into lived experience.

You’ll explore practices to awaken, balance, and harmonize each chakra through:

• Somatic movement
• Yoga asana and embodied sequencing
• Breathwork and pranayama
• Mudra and mantra
• Meditation and awareness practices
• Nervous system regulation
• Ritual and reflection
• Sound, music, mantra, voice, and vibration as ritual and embodiment tools

For each chakra, you’ll explore:

• Movement patterns and key actions
• Physical body relationships and postures
• Psychological and emotional themes
• Pranayama, mudra, and mantra
• Meditation and awareness practices
• Embodied rituals and integration tools

Healing, Patterning + Integration

You’ll learn how transformation actually happens through awareness, embodiment, and practice.

Together, we’ll explore:

• How past experiences and early imprints can shape the body, energy, and nervous system
• How to bring awareness to patterns held in the body
• Tools for integration, resilience, and sustainable change
• Practices that support regulation, grounding, expression, and inner coherence
• How to create experiences that help people feel, integrate, and return to themselves

The Art of Teaching + Facilitation

You’ll learn how to translate this work into powerful, embodied experiences for others.

You’ll explore how to:

• Design, sequence, and lead chakra-based yoga, movement, and ritual experiences
• Create impactful private sessions
• Use Cristi’s signature Body Prayers for each chakra as a framework for classes and practices
• Create emotional and energetic arcs within an experience
• Craft cohesive, meaningful themes that carry an experience from beginning to end
• Hold brave space with clarity, presence, and authenticity
• Refine your voice and understand the energetics of language through each chakra
• Integrate movement, ritual, sound, music, and reflection into your work

Ritual + Immersive Experience

You’ll learn how to bring this work to life in a way people can feel.

You’ll explore how to:

• Lead ritual practices rooted in Chakra Rituals
• Create immersive environments that support transformation
• Weave ritual into modern life and teaching
• Craft your own rituals using your unique expression, voice, and gifts
• Guide experiences that support embodiment, remembrance, integration, and transformation

From embodiment → understanding → teaching

Over the course of this training, you will move through three stages:

Experience the practices.
You will begin by living the work in your own body.

Understand the system.
You will study the chakra system as a living map for the whole self.

Learn to teach with clarity and confidence.
You will practice translating the work into meaningful, transformational experiences for others.

The Training Experience

This training begins with an online foundation and culminates in a fully immersive in-person teacher training experience at Feronia in Mexico. The online foundation gives you time to begin living the practices in your own body before we gather in person for deeper study, embodiment, facilitation, practice teaching, ritual, and integration.

Part I: Online Foundation

Your journey begins with the full Chakra Rituals: Daily Practices to Awaken Your Energy + Empower Your Life online course.

Made available starting July 14, 2026

This course becomes the foundation for the deeper teacher training path.

The online foundation includes:

• Opening ritual
• Chakra teachings
• Daily ritual practices
• Live sessions and recordings
• Access to self-paced learning
• Lifetime access to course materials

You may move through this phase self-paced at your own rhythm.

Part II: In-Person Teacher Training Immersion

February 3–11, 2027
Feronia Retreat Home
Tepoztlán, Mexico

Six full days. Seven nights.
Surrounded by mountains, nature, sacred land, and community.

This is where the work deepens — and becomes something you live.

During the in-person immersion, you’ll experience:

• Opening and closing rituals to anchor your transformation
• Daily immersive embodiment practices
• Deep dives into each chakra
• Chakra teaching, class breakdown, and practice exploration
• Practice teaching with supportive, evolutionary feedback
• Somatic Sound Ritual under the stars
• Temazcal ceremony
• Nourishing chef-prepared meals
• One 60-minute massage
• An afternoon to explore Tepoztlán
• Evening circles, integration, connection, and a few special surprises

A day in the life at Feronia

Each day will be thoughtfully designed to balance practice, study, nourishment, integration, and rest.

A sample day may include:

Morning — meditation, breathwork, embodied practice
Midday — teachings, chakra exploration, and class breakdown
Afternoon — practice teaching, sound, rest, and integration
Evening — dinner, connection, ritual, or spacious rest

Some days will shift to include the Temazcal ceremony, massage sessions, extended sound journeys, evening circles around the fire, and special surprises.

Part III: Integration + Embodiment

After the Mexico immersion, you’ll be supported in bringing your work into real-world practice.

This phase is where you move from learning into leading.

Integration includes:

• Final teaching assignment within 21–60 days after the retreat
• Personalized feedback

• Participation in two peer-led classes
• Support in bridging embodiment into facilitation

This is where the training becomes embodied, integrated, and alive in your work.

Feronia: Where Earth Meets Transformation

Our retreat takes place at Feronia, a stunning private sanctuary nestled at the base of the Sierra de Tepoztlán mountains.

Surrounded by lush gardens, ancient trees, mountain views, and expansive sky, this land becomes an essential part of the journey.

Here, the elements guide the experience — grounding, opening, softening, and awakening what is ready to emerge.

Named after the Roman goddess of nature, fertility, and liberation, Feronia carries the energy of renewal, growth, and personal freedom.

This is not just where we gather.

It is part of what transforms you.

You can learn more about Feronia here: https://feronia.com

What’s included

Your training includes:

✨ Full 80-Hour Chakra Rituals Yoga Teacher Training

✨ Complete training curriculum

✨ Full Chakra Rituals: Daily Practices to Awaken Your Energy + Empower Your Life course

✨ Online foundation materials, guided practices, and recordings

✨ Live mentorship + Q&A calls

✨ Practice teaching with personalized feedback

✨ Lifetime access to all course materials

✨ In-person Teacher Training Immersion in Tepoztlán, Mexico

Your training also includes:

• Seven nights accommodation at Feronia Retreat Center
• Shared accommodation
• Chef-prepared meals each day
• One 60-minute massage
• Traditional Temazcal ceremony
• Afternoon excursion to explore Tepoztlán
• Round-trip airport transportation from Mexico City Airport

Tuition

$3,888 USD

Shared accommodation included.

Non-refundable deposit to reserve your spot once accepted: $1,008 USD

Once your interest/application form is received, we’ll follow up to schedule your required connection call. If the training feels aligned on both sides and your space is confirmed, we’ll send the deposit link and payment options.

Payment plans are available for the remaining balance.

Complete the Interest / Application Here

How to Begin

This first training is limited to only 9–10 participants so the container can remain personal, intimate, and deeply supported.

Enrollment begins with a short interest/application form and a required connection call. This gives us a chance to connect personally, answer your questions, and make sure the training feels aligned on both sides.

After your form is received, Cristi or someone on Cristi’s team will follow up to schedule your connection call. Once your space is confirmed, we’ll send the deposit link and payment options personally.

This is not a large anonymous training. It is a sacred learning container for those who feel ready to deepen their practice, embody their wisdom, and learn to guide others through transformational ritual experiences.

Complete the Interest / Application Here

Begin the deeper path

The chakras are not just ideas to study.

They are living gateways into the body, the heart, the voice, the intuition, the nervous system, and the sacred intelligence within.

This training is an invitation to walk that path more deeply.

To embody the work.
To trust your voice.
To hold transformational space.
To lead from the body.
To remember the wisdom that already lives within you.
And to learn how to share that remembrance with others.

I would be honored to walk this path with you.

Complete the Interest / Application Here