CORE & CARDIO - PREVIEW
An online, yoga-inspired fitness series to empower you from the inside out.
Watch the videos below to see what the program is all about, then enjoy a free preview video to test it out!
CORE, CORE, + MORE CORE
This full video program includes:
Lifetime access to the 5 independent videos, each with a core & cardio focus, highlighting each of the following muscle groups:
Each video is less than 25 minutes long and can be done anywhere you have enough space for your yoga mat.
You can repeat the videos as often as you'd like and you have lifetime access to the videos.
This is for you if:
You're ready to live the life of your dreams
Feel better than you've ever imagined
To be full of energy for your day
To look beautiful, strong, and fit
You're ready to work hard to transform your body