CORE & CARDIO
An online, yoga-inspired fitness series to empower you from the inside out.
Watch the video below to see if this program is right for you...
This video program includes:
Lifetime access to the 5 independent videos, each with a core & cardio focus, highlighting each of the following muscle groups:
- Total Body
Each video is less than 25 minutes long and can be done anywhere you have enough space for your yoga mat.
You can repeat the videos as often as you'd like and you have lifetime access to the videos.
This is for you if:
- You're ready to live the life of your dreams
- Feel better than you've ever imagined
- To be full of energy for your day
- To look beautiful, strong, and fit
- You're ready to work hard to transform your body