CORE & CARDIO
An online, yoga-inspired fitness series to empower you from the inside out.
Watch the video below to see if this program is right for you...
This video bootcamp merges yoga, core, cardio, and hiit to get your heart pumping, calories burning, and spirit shining bright!
the full series includes:
Lifetime access to a dynamic series of independent videos, each with a core & cardio focus, highlighting each of the following muscle groups:
Each video is less than 25 minutes long and can be done anywhere you have enough space for a yoga mat.
You can repeat the videos as often as you'd like and you have lifetime access to the videos.
This is for you if YOU’RE READY TO:
Get stronger abs, tighter buns, and a shinier spirit!
Feel better than you've ever imagined
Exude more energy throughout your day
Look beautiful, strong, and fit
Work hard to transform your body
Jumpstart your metabolism so you burn more calories at rest