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If you enjoyed this video, I think you're going to love my new full yoga course: Confidence, Power and Saying YES. 

—Sorry, the special offer has expired. But you can still buy the course below!—

Peace, love, and smiles. xo   —Cristi



There is a power in you, a gift in you that is waiting to be shared with the world.

It is time to rise up to this power, confidently say yes to it and begin to truly live your life!

This course will teach you how. 

MY BIG PROMISE - by the time you are done with this course you will: 

  • Be Stronger - physically, mentally, and energetically
  • Be Rooted in your growing power and connected to who you really are 
  • Be Radiating your inner confidence and belief in yourself without not relying anyone else for validation 
  • Posses tangible tools for continued growth and transformation to continue strengthening your esteem and power as your life evolves
  • Ignite your inner flame - awaken you to your purpose, your joy, and a new found inspiration to manifest all you desire
  • Be saying YES to you life. YES to your dreams. YES to you!!!

This course includes:

A journey into your empowerment and moving in the direction of self mastery through dynamic vinyasa, meditation, ritual, mudra, breath, and writing contemplation.

  • 11 independent videos focusing on the themes - Confidence, Power, & Saying Yes  
  • Lifetime access to the videos - watch anytime, anywhere, as often as you'd like.
  • Tangible practices to incorporate into your daily life to build your Confidence, Power, & Saying Yes!
  • Printable PDF Guide - Journal and workbook 
  • Access to VIP Facebook group to ask me any questions and to share and build community 

This is for you if want to:

  • Build your self confidence, esteem, and move in the direction of self mastery
  • Reclaim your power and redefine what it means to be powerfuI
  • Increase your energy, vitality and enthusiasm for life
  • Cultivate core strength, power, and awareness
  • Identify what you truly want and desire and harness the courage to go after it
  • Uncover the unlocked power and potential that lives inside you and say yes to it!

*This course is for both beginning and seasoned practitioners looking for inspiration to go deeper.