CHAKRA RITUALS: EMBODIED

A 4-Part Embodiment Series— Sundays 10am pt/1pm ET/ 7pm GMT

Four Sundays beginning October 11

MOVE THE CHAKRA TEACHINGS OUT OF THE MIND AND INTO THE BODY.

Knowing about the chakras is one thing.

Feeling their wisdom come alive within your body is something else entirely.

The chakras are not simply concepts to study, colors to memorize, or ideas to understand. They are living centers of experience—expressed through the ways we ground, feel, choose, love, speak, see, connect, and move through the world.

Chakra Rituals: Embodied is an invitation to experience the entire chakra system through four distinct pathways: dynamic vinyasa, yin and somatic practice, sound, and transformational dance.

Each session is a complete full-spectrum chakra experience. Together, they create one multidimensional journey designed to awaken your energy, deepen your connection to your body, and help you return to the practices that make you feel more present, expressive, grounded, and alive.

MOVE. SOFTEN. RECEIVE. EXPRESS.

Four experiences. Four doorways. One whole, brilliant system.

THE FOUR EXPERIENCES

OCTOBER 11 — MOVE

Full-Spectrum Chakra Vinyasa

Awaken the whole system.

Through dynamic vinyasa, breath, movement, and chakra awareness, we’ll travel from root to crown—building energy, clearing stagnation, and reconnecting with the intelligence already alive within your body.

This is an opportunity to move with purpose, inhabit yourself more fully, and experience the chakra system as a living, breathing map.

OCTOBER 18 — SOFTEN

Chakra Yin + Somatic Practice

Slow down. Listen. Make space.

This gentler practice invites us beneath the surface through yin yoga, somatic movement, breath, and embodied inquiry.

Rather than pushing or striving, we’ll create the conditions to listen more deeply and meet what may be asking for tenderness, release, nourishment, or care.

You do not have to push the river.

Sometimes transformation begins when we soften enough to receive what is already here.

OCTOBER 25 — RECEIVE 🌕

Full Moon Chakra Sound Ritual

Release. Clear. Receive. Integrate.

Rest into a full-spectrum chakra journey carried by guided practice and the vibrational medicine of the alchemy crystal singing bowls.

Held beneath the light of the Full Moon, we’ll create space to release what has completed its cycle, clear what no longer needs to be carried, and receive the energy, insight, and nourishment available to us now.

Come exactly as you are. Let the sound meet you there.

NOVEMBER 1 — EXPRESS

JourneyDance Through the Chakras

Celebrate. Liberate. Embody. Express.

This is not about choreography, performance, or getting anything “right.”

Through music, guided imagery, free-form movement, and dance, we’ll travel through the chakra system and give the body permission to speak.

Move what has been held. Reclaim your joy. Explore your authentic expression. Celebrate the full spectrum of who you are.

THIS JOURNEY IS FOR YOU IF…

• You understand the chakras intellectually but long to experience them more deeply in your body.

• You’re craving practices that help you feel grounded, connected, energized, and alive.

• You want to explore the chakra system through more than one modality.

• You’re curious about movement, somatics, dance, sound, ritual, and embodied spirituality.

• You want meaningful practices you can return to long after the live series ends.

• You’re new to Chakra Rituals and want an experiential introduction.

• You’ve studied or practiced with me before and feel ready to continue the journey.

You do not need to be an expert in the chakras.

You do not need to move, dance, or practice in any particular way.

There is nothing to perform, prove, or perfect.

Simply come with curiosity, an open heart, and a willingness to listen to your body.

WHAT YOU’LL RECEIVE

• Four live Zoom embodiment experiences

• Approximately 75 minutes per session

• Four distinctly different pathways into the complete chakra system

• Recordings of every session, yours to keep

• The freedom to participate live, practice through the recordings, or return whenever you need the experience again

CAN’T ATTEND EVERY SESSION LIVE?

You will receive the recordings to keep, so you can move through the series in your own time and revisit each practice whenever your body asks for it.

Special JMW tution: $99 Available through Monday Sept 28th
Regular tuition: $199

Four live experiences.
Four recordings, yours to keep.
One journey through the full spectrum of you.

Your body already holds so much wisdom.

This is your invitation to listen.

Come move.
Come soften.
Come receive.
Come express.

Come home to yourself.